Our highly practical CrossFit based Gymnastics workshops have been heralded as the best of their kind. Conducted at your box to improve CrossFit performance whether for the beginner, intermediate or advanced athlete, these 4hr workshops can be custom tailored to what your athletes require and desire to learn. These workshops aim to give athletes and coaches alike the tools and knowledge to safely and progressively improve their or their athletes gymnastics based CrossFit performance and efficiency. Headed up by Martin Kurz (Ex-Senior International Gymnast, Guest Presenter for CrossFit Gymnastics Certification, Senior Coach at Schwartz’s CrossFit Melbourne, Registered L1 CrossFit Trainer, Gymnastics Australia Accredited Coach, ESSA Accredited Sport Scientist and Accredited Exercise Physiologist) and assisted by current and ex-Senior International level athletes and coaches ensures the level of coaching in these workshops are second to none.
Beginner, Advanced and Custom tailored workshops available! Fill out the Contact Us form and we will get in touch to arrange a date!